About Sarika
Inner alignment for caregivers who look fine — and aren't.
You can love your parents and still feel depleted. You can be devoted and still carry resentment you don't want to name.
None of that makes you a bad person.
"I'm not interested in helping you cope better with something that's costing too much.
I'm interested in changing what it costs."
Sarika's story
Sarika Kishore spent 19 years as a homemaker while volunteering with nonprofits supporting women through domestic abuse recovery and financial rebuilding. During that time, she lived through a decade of major depression and anxiety — learning what it takes to recover while still showing up for everyone else.
In 2012, her husband passed away suddenly. She moved to Canada with two teenage children and rebuilt her life from the ground up — navigating grief, starting over in a new country, and still supporting aging parents and in-laws long-distance in India.
It was the convergence of those experiences — loss, rebuilding, long-distance caregiving, and the specific invisible weight that falls on the "capable one" — that made the direction of her work unmistakable.
She trained through iPEC, became certified in the Energy Leadership Index (ELI), and earned her ICF PCC credential with over 600 coaching hours. She is also a Functional Medicine Certified Health Coach.
Today, she works with professionals and NRIs in the U.S. and Canada who are caring for aging parents and beginning to feel the internal cost.
How Sarika works
No hype
No motivational frameworks that don't hold up under real pressure. No cheerleading.
No platitudes
The clarity her clients need isn't comforting — it's useful. Direct and precise.
No shaming
Guilt, resentment, numbness, and exhaustion are treated as information, not character flaws.
The result: a coaching relationship where high-functioning, high-responsibility people can finally be honest, and find that honesty is the beginning of real choice.
Training & certification
iPEC-Certified Coach
Institute for Professional Excellence in Coaching
ELI Practitioner
Energy Leadership Index
ICF PCC
Professional Certified Coach · 600+ hours
FMCHC
Functional Medicine Certified Health Coach