Coping with the pandemic
We know well by now that we are not prone to dealing well with prolonged uncertainty. And yet, despite 2.5 years of it, we still find ourselves struggling. For me, the last 2.5 years have been quite life-changing, as I assume it has been for many of us. A significant...
3 Ways to Simplify Your Life
If you find you are too busy to take a day off, you are heading for burnout. If you are successful, but cannot find time to take care of your own needs and happiness, you might end up angry and bitter with the rest of the world because nobody gets you and your drive...
3 Struggles Immigrant Women often go through, and how to overcome them
Or Lessons Learned since Moving to Canada OMG! Itโs been 9 years and I didnโt even realize itโs been that long. Time really flies when you are focused on adjusting to a new country, culture and rebuilding a totally new life. Looking back, I cannot believe I have...
๐๐จ๐ฐ ๐จ๐๐ญ๐๐ง ๐๐จ ๐ฒ๐จ๐ฎ ๐๐๐๐๐ฉ๐ญ ๐ฌ๐ญ๐ฎ๐๐ ๐ซ๐ข๐ ๐ก๐ญ ๐๐ฐ๐๐ฒ?
๐๐จ๐ฐ ๐จ๐๐ญ๐๐ง ๐๐จ ๐ฒ๐จ๐ฎ ๐๐๐๐๐ฉ๐ญ ๐ฌ๐ญ๐ฎ๐๐ ๐ซ๐ข๐ ๐ก๐ญ ๐๐ฐ๐๐ฒ ๐ญ๐จ ๐ซ๐๐ ๐ซ๐๐ญ ๐ข๐ญ ๐ฅ๐๐ญ๐๐ซ?โฃ Do you make commitments and later you realized you are trapped in this problem you put yourself in because you couldn't say "no"?โฃ โฃ ๐๐ฐ. Two powerful letters. โฃ โฃ The horror for people pleasers. โฃ โฃ I see...
3 Tips to stop living in the future
Are you living in the future? Anxiety is future-oriented thoughts and feelings. When your day is full of worries on what might happen or not, it's hard to be happy and enjoy the present. Do you know you have the power to stop this? Here are 3 tips to stop living in...
Are you actively seeking happiness?
๐๐๐ฏ๐ ๐ฒ๐จ๐ฎ ๐ญ๐ซ๐ข๐๐ ๐ฌ๐๐ฏ๐๐ซ๐๐ฅ ๐ฌ๐๐ฅ๐-๐ก๐๐ฅ๐ฉ ๐๐จ๐จ๐ค๐ฌ/๐ฏ๐ข๐๐๐จ๐ฌ ๐จ๐ง ๐ฅ๐๐๐ซ๐ง๐ข๐ง๐ โ๐๐จ๐ฐ ๐ญ๐จ ๐๐ ๐ก๐๐ฉ๐ฉ๐ฒโ ๐๐ง๐ ๐ฐ๐จ๐ง๐๐๐ซ๐๐ ๐ฐ๐ก๐ฒ ๐ญ๐ก๐ ๐๐ฎ๐ฉ๐ก๐จ๐ซ๐ข๐ ๐๐ข๐๐งโ๐ญ ๐ฅ๐๐ฌ๐ญ ๐ฅ๐จ๐ง๐ ? Have you watched/read โThe Secretโ, and then lost the inspiration to follow the principles a few months later?โฃ โฃ ๐ฃI am sure you have looked up...