Toronto-based Life Coach
Stop feeling stuck and start living more fully!
Feeling stuck? As a Toronto-based Certified Life Coach, I can help you gain clarity on your current problems and brainstorm successful ways to meet your life goals.
Lotus For Life
A program for burnt-out young professionals to find clarity and happiness.
We cannot grow in siloed environments.
Bringing in someone for a bird’s eye view of your life can help you advance in your life and your career in ways you wouldn’t have otherwise.
Success Stories
– Carolyn Heathcote
– Abhilasha
Few years ago, I lost my dad in very tragic circumstances.. and very soon after that I had to go through a nasty divorce. My grief was endless.. depression, anxiety, insomnia..then I met Sarika. Friend of mine recommended her. Most likely I wasn’t an easy case for her:)), she spent a long time to bring me back to normal, and finally I could let my sorrow go. I stopped blaming the whole universe for what happened with my dad and me.. I could accept reality and move on. Lots of hours of conversation, meditation, even sitting together in silence…that’s all she’s done for me and it worked!! I can’t describe how thankful I am to her. She is an amazing person and I feel so lucky to have her as my coach. I would highly recommend Sarika to anyone ❤️❤️❤️
– Maia Chelidze
– Bhawna
About
It’s all about perspective.
In my journey of overcoming my struggles, I understood that if I was to live a life with purpose and meaning, I needed to change the way I looked at things. I went from thinking of my depression as a “struggle” to thinking of it as an adventure.
Blog
Latest News & Resources
Coping with the pandemic
We know well by now that we are not prone to dealing well with prolonged uncertainty. And yet, despite 2.5 years of it, we still find ourselves struggling. For me, the last 2.5 years have been quite life-changing, as I assume it has been for many of us. A significant...
3 Ways to Simplify Your Life
If you find you are too busy to take a day off, you are heading for burnout. If you are successful, but cannot find time to take care of your own needs and happiness, you might end up angry and bitter with the rest of the world because nobody gets you and your drive...
3 Struggles Immigrant Women often go through, and how to overcome them
Or Lessons Learned since Moving to Canada OMG! It’s been 9 years and I didn’t even realize it’s been that long. Time really flies when you are focused on adjusting to a new country, culture and rebuilding a totally new life. Looking back, I cannot believe I have...