Toronto-based Life Coach

Stop feeling stuck and start living more fully!

Feeling stuck? As a Toronto-based Certified Life Coach, I can help you gain clarity on your current problems and brainstorm successful ways to meet your life goals. 

Lotus For Life

A program for burnt-out young professionals to find clarity and happiness.

We cannot grow in siloed environments.
Bringing in someone for a bird’s eye view of your life can help you advance in your life and your career in ways you wouldn’t have otherwise. 

Success Stories

I recommend Sarika very highly. I appreciate her intelligence, listening ability, compassion, insight into human nature, sense of humour and her passion for helping people. After each session I feel energized and have the confidence to deal with the difficulties that I face head-on. She will empower you to work towards the life you have always wanted. This experience has been a game-changer for me.
– Carolyn Heathcote
Sarika helped me to face my failures and move forward. Today I am a successful professional but the help and counseling provided by her in my difficult times is invaluable.
– Abhilasha

Few years ago, I lost my dad in very tragic circumstances.. and very soon after that I had to go through a nasty divorce. My grief was endless.. depression, anxiety, insomnia..then I met Sarika. Friend of mine recommended her. Most likely I wasn’t an easy case for her:)), she spent a long time to bring me back to normal, and finally I could let my sorrow go. I stopped blaming the whole universe for what happened with my dad and me.. I could accept reality and move on. Lots of hours of conversation, meditation, even sitting together in silence…that’s all she’s done for me and it worked!! I can’t describe how thankful I am to her. She is an amazing person and I feel so lucky to have her as my coach. I would highly recommend Sarika to anyone ❤️❤️❤️

 Maia Chelidze

Sarika is a fabulous life coach and mentor. I have received invaluable guidance from her on a variety of personal and professional issues. Her knowledge, experience and approachability has helped me pinpoint the areas to work on in achieving my personal goals and she has provided me with great tools and resources to use. Sarika has been a great source of support and mentor to me.
– Bhawna

About

It’s all about perspective.

In my journey of overcoming my struggles, I understood that if I was to live a life with purpose and meaning, I needed to change the way I looked at things. I went from thinking of my depression as a “struggle” to thinking of it as an adventure. 

Blog

Latest News & Resources

Coping with the pandemic

Coping with the pandemic

We know well by now that we are not prone to dealing well with prolonged uncertainty. And yet, despite 2.5 years of it, we still find ourselves struggling. For me, the last 2.5 years have been quite life-changing, as I assume it has been for many of us. A significant...

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3 Ways to Simplify Your Life

3 Ways to Simplify Your Life

If you find you are too busy to take a day off, you are heading for burnout. If you are successful, but cannot find time to take care of your own needs and happiness, you might end up angry and bitter with the rest of the world because nobody gets you and your drive...

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