Coping with the pandemic

Coping with the pandemic

We know well by now that we are not prone to dealing well with prolonged uncertainty. And yet, despite 2.5 years of it, we still find ourselves struggling. For me, the last 2.5 years have been quite life-changing, as I assume it has been for many of us. A significant...
3 Ways to Simplify Your Life

3 Ways to Simplify Your Life

If you find you are too busy to take a day off, you are heading for burnout. If you are successful, but cannot find time to take care of your own needs and happiness, you might end up angry and bitter with the rest of the world because nobody gets you and your drive...
3 Tips to stop living in the future

3 Tips to stop living in the future

Are you living in the future? Anxiety is future-oriented thoughts and feelings. When your day is full of worries on what might happen or not, it’s hard to be happy and enjoy the present. Do you know you have the power to stop this? Here are 3 tips to stop living...
Are you actively seeking happiness?

Are you actively seeking happiness?

๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ซ๐ข๐ž๐ ๐ฌ๐ž๐ฏ๐ž๐ซ๐š๐ฅ ๐ฌ๐ž๐ฅ๐Ÿ-๐ก๐ž๐ฅ๐ฉ ๐›๐จ๐จ๐ค๐ฌ/๐ฏ๐ข๐๐ž๐จ๐ฌ ๐จ๐ง ๐ฅ๐ž๐š๐ซ๐ง๐ข๐ง๐  โ€œ๐‡๐จ๐ฐ ๐ญ๐จ ๐›๐ž ๐ก๐š๐ฉ๐ฉ๐ฒโ€ ๐š๐ง๐ ๐ฐ๐จ๐ง๐๐ž๐ซ๐ž๐ ๐ฐ๐ก๐ฒ ๐ญ๐ก๐ž ๐ž๐ฎ๐ฉ๐ก๐จ๐ซ๐ข๐š ๐๐ข๐๐งโ€™๐ญ ๐ฅ๐š๐ฌ๐ญ ๐ฅ๐จ๐ง๐  ? Have you watched/read โ€œThe Secretโ€, and then lost the inspiration to follow the principles a few months later?โฃ โฃ ๐ŸŸฃI am sure you have looked up...